It has been a while since my last post. I started the new year with influenza, so not such a great start. This also delayed my training a little.
I have been training consistently now. My fitness is lacking BIG time, but that is okay, should come back quickly. Racing doesn't happen for 3 months. My training hasn't been very strenuous, just getting the routine going again is a good start. Working on one leg drills, fast pedal drills, and endurance pace riding.
I rode with Jeff M. this past Saturday. It was warm but very windy, making it feel much cooler than what it really was. He pulled me around a lot, it was good to catch up with him a bit. Riding outside was nice!
Monday, January 14, 2013
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