Quick Update

This is going to be really short, considering I don't really don't have anything new going on. My wrist well, very little gain so far from physical therapy, but I am riding on my trainer without my splint. So, I am getting a little progress, but this is at a snails pace for sure. Training on the other hand is going good and I found some plyometrics for cycling and yoga for cyclists and will try some new things on my days off, well off the bicycle that is. That's all for now! Later